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Reblogged from psychotherapy
“ When we look deeply into our fear, we see the desire for permanence. We’re afraid of change. Our anger, our fear, our despair are born from our wrong perceptions, from our notions of being and non-being, coming and going, rising and falling. If we practice looking deeply, we find out that these notions cannot be applied to reality. Thich Nhat Hanh (via psychotherapy) (via quote-book)

Notes

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    Uh huh. What he said.
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